
Did you know that emotions—like stress—last only 90 seconds in our bodies unless we choose to extend them with negative thoughts?
By using anchors as reset points, we can break free from those stress cycles much more quickly.
Want access to my 10-minute workshop on Anchors and my list of 25 Anchor suggestions, especially tailored for those busy days?
Let’s start taking more charge of our days together!
~ especially those of us who can be a little off-center trying to function and find fulfillment in the mainstream world. This world values efficiency and productivity, which can require productivity techniques and hacks that some of us find
too mundane and soul-crushing, if not impossible to follow.
For me, I've found I can't follow mainstream productivity tools and hacks. I've had to learn to drive my brain, use its quirks and creativity to feel seen, make contributions to the world, and enjoy both work and home.
I like working with smart people who are ready to dump conventional productivity techniques to learn their true personal productivity by understanding how to drive their brains and discover their unique strengths to redesign their days with systems that complement them.
Let's start exploring together!