Let's chat about how you 'do' life balance and productivity

Why I Believe ADHD Coaching Plans are Worth the Investment

Why I Believe ADHD Coaching Plans are Worth the Investment

Posted on April 11th, 2023

My entire life has been spent dealing with the effects of Attention Deficit Hyperactivity Disorder (ADHD), and as a result, I have firsthand experience with the difficulties that can arise when trying to control the symptoms of this neurodevelopmental condition. ADHD can have an effect on every aspect of your life, making it difficult to achieve the goals you set for yourself and live up to your full potential. Symptoms of ADHD include difficulty focusing on one thing and poor time management.

If you suffer from attention deficit hyperactivity disorder (ADHD), one of the most beneficial choices you could make would be to enroll in a coaching program specifically designed for people with ADHD. In this article, I will discuss my own personal experience with ADHD coaching plans and explain why I believe that they are worth the investment. I will also share some of my thoughts on the topic.

My Experience with ADHD Coaching Plans

When I was having difficulty controlling the symptoms of my ADHD while also maintaining a full-time job and working toward a graduate degree, I was introduced to the concept of ADHD coaching plans for the first time. Despite the fact that I was putting in a lot of effort, I was having trouble maintaining concentration, properly organizing my time, and accomplishing the objectives I had set for myself in my academic and professional lives.

At that point, I made the decision to make an investment in an ADHD coaching plan. After conducting research on a number of service providers and arranging consultations with each of them, I was finally able to find a coach with whom I felt I could collaborate effectively. In order to assist me in maintaining my forward momentum and staying on track, we collaborated to establish attainable goals, create helpful coping strategies, and devise methods of accountability.

The results were truly transformative on a personal level. Because of my ADHD coach's support and guidance, I was able to improve my time management skills, finish my graduate degree with the highest possible grade, and make progress in my career. In addition, I grew in both my awareness of myself and my confidence in myself, both of which have had a constructive effect on every facet of my life.

Why I Believe ADHD Coaching Plans are Worth the Investment

Based on my personal experience, here are just a few reasons why I believe that investing in an ADHD coaching plan is worth the investment:

Personalized Support and Guidance

ADHD coaching plans provide personalized support and guidance tailored to the unique needs and preferences of the individual client. As someone with ADHD, I know how challenging it can be to navigate the symptoms of this disorder on your own. With an ADHD coach by your side, you can gain the tools and strategies you need to succeed.

Accountability and Motivation

One of the biggest challenges for individuals with ADHD is staying motivated and accountable. ADHD coaching plans provide accountability measures, such as weekly check-ins and progress reports, which can help you stay on track and motivated. This accountability can be especially helpful for individuals who struggle with procrastination, time management, and completing tasks.

Improved Time Management and Productivity

Many individuals with ADHD struggle with time management and productivity, which can have a significant impact on their personal and professional lives. ADHD coaching plans can help you develop effective time management strategies, such as creating a schedule, prioritizing tasks, and breaking down larger projects into smaller, more manageable steps. This can lead to improved productivity and greater success in both personal and professional endeavors.

Enhanced Self-Awareness and Self-Esteem

ADHD coaching plans can also help you develop greater self-awareness and self-esteem. By identifying your strengths and challenges and creating a roadmap for achieving your goals, you can gain a greater sense of self-confidence and self-worth. This enhanced self-esteem can have a positive impact on all aspects of your life, including personal relationships, career success, and overall well-being.

Long-Term Benefits

While investing in an ADHD coaching plan may require a significant financial commitment upfront, the long-term benefits can be substantial. By developing effective coping strategies and achieving your goals, you can gain a greater sense of control over your life and feel more empowered to pursue your dreams and aspirations.

How to Get Started with an ADHD Coaching Plan

If you are interested in investing in an ADHD coaching plan, here are a few steps you can take to get started:

  • Research ADHD Coaching Providers: Begin by researching ADHD coaching providers in your area or online. Look for providers who specialize in ADHD coaching and have experience working with clients with similar needs and goals.
  • Schedule a Consultation: Once you have identified a few potential ADHD coaching providers, schedule a consultation to learn more about their services and approach. Use this consultation to ask questions and determine whether the provider is a good fit for your needs and preferences.
  • Set Goals and Identify Challenges: Once you have selected an ADHD coaching provider, work with them to set achievable goals and identify potential challenges. This will help you create a roadmap for achieving your goals and develop effective coping strategies for managing potential obstacles.
  • Establish Accountability Measures: Work with your ADHD coach to establish accountability measures, such as weekly check-ins, progress reports, and goal tracking tools. These measures will help you stay on track and motivated as you work towards achieving your goals.
  • Evaluate Progress and Make Adjustments: Regularly evaluate your progress with your ADHD coach and make adjustments as needed. This will help you stay on track and make the most of your investment in an ADHD coaching plan.


As someone who has experienced firsthand the life-changing benefits of ADHD coaching plans, I believe that they are worth the investment. With personalized support, accountability measures, and goal setting strategies, ADHD coaching plans can help individuals with ADHD achieve greater success and fulfillment in their personal and professional lives. If you are interested in learning more about ADHD coaching plans, I encourage you to reach out or get in touch with me at 17656182275 or [email protected]. I am passionate about helping individuals with ADHD reach their full potential and achieve their goals, and I would be honored to work with you on your journey towards success.

Contact DeShawn Now-Set Up a Time to Talk

You know what I find fascinating? It's our differences

~ especially those of us who can be a little off-center trying to function and find fulfillment in the mainstream world. This world values efficiency and productivity, which can require productivity techniques and hacks that some of us find 

too mundane and soul-crushing, if not impossible to follow.

For me, I've found I can't follow mainstream productivity tools and hacks. I've had to learn to drive my brain, use its quirks and creativity to feel seen, make contributions to the world, and enjoy both work and home.

I like working with smart people who are ready to dump conventional productivity techniques to learn their true personal productivity by understanding how to drive their brains and discover their unique strengths to redesign their days with systems that complement them.

Let's start exploring together!